Blog Posts
How I found my passion in compassion and why it’s proved so helpful
I took somewhat of a windy road to get where I am today. I did not achieve well at school and left early. I certainly
The story behind the flower
There’s a story behind my logo and I’d like to share it with you. When I was trying to decide on a logo, I knew
Could there be wisdom in depression?
Depression can lie to you, can tell you you’re a burden, tell you that people don’t really care, tell you that everyone is too busy
Self compassion and parenting an emerging adult
When I brought my baby home it felt daunting, overwhelming and such a huge responsibility. Would I be a good parent? Would I do what
Travelling with my compassionate self
On a flight interstate, I once again realised the importance of welcoming and trusting my compassionate self. I had woken at 5am with a headache
When wisdom speaks and you just don’t listen – the chocolate story
Once upon a time there was a woman who liked chocolate, no she didn’t just like chocolate she loved chocolate and she made sure she
